Category: Health and Wellness - Page 2
CoQ10 may help reduce statin-related muscle pain for some people. Learn how it works, what dose to take, and whether it's worth trying based on the latest research and real-world results.
Drug shortages are rising due to fragile global supply chains. Learn how buffer stocks, dual sourcing, AI, and new manufacturing tech are helping prevent shortages and keep critical medicines available.
Latex allergy affects 1-2% of the general population and up to 12% of healthcare workers. Cross-reactivity with foods like bananas and avocados is common. Strict avoidance and workplace changes like switching to nitrile gloves are the only proven ways to prevent reactions.
REM sleep behavior disorder involves acting out dreams during sleep and is often a warning sign of Parkinson’s or dementia. Learn about effective medications like melatonin and clonazepam, safety steps, and why neurological monitoring is critical.
Learn which IBD medications are safe during pregnancy and how to plan for a healthy baby. Uncontrolled disease poses greater risks than most treatments. Get clear, evidence-based guidance on biologics, 5-ASAs, and what to avoid.
India produces 20% of the world's generic drugs, supplying affordable medicines to over 150 countries. From HIV treatments to diabetes pills, Indian manufacturers make life-saving drugs at a fraction of the cost-without sacrificing quality.
Why do some people feel generics don't work as well as brand-name drugs-even when they're chemically identical? Science shows perception, not chemistry, drives the difference. Explore the placebo and nocebo effects shaping medication outcomes.
Learn how to use HIPAA-compliant secure messaging to ask medication questions safely and effectively. Get step-by-step guidance on using MyChart, avoiding common mistakes, and getting faster responses from your care team.
Learn which cooking oils truly support heart health, how to read food labels to avoid hidden fats, and practical swaps that lower your risk of heart disease. Backed by science and real-world use.
Melatonin isn't a sleeping pill - it's a circadian signal. Learn how low doses taken at the right time can fix jet lag and delayed sleep, why high doses backfire, and what the science really says about effectiveness.